5 Hydrating and Detoxifying Summer Drink Recipes – Saturday Strategy



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5 Hydrating and Detoxifying Summer Drinks – Saturday Strategy

The sun is out and you’re thirsty. But don’t fall for the “vitamin waters, energy drinks, flavored waters, or recovery shakes” marketed at grocery stores and even gyms! Most of that stuff has more gut disrupting additives than it does water.

When you are thirsty and need something healthy and nutrient-dense to power boost your energy, where can you turn?

Sodas and other “popular” drinks are filled with sugar, HFCS, artificial ingredients and food colorings that are KNOWN to cause cancer and other terrible disease!

If you plan on hiking, walking your dog, playing with kids more, just enjoying your summer, here are 5 hydrating and detoxifying tonics to try!

Here is a sneak peak at one of my favorites:

Cranberry ACV Detox Drink

Cranberries are rich in vitamins, minerals and antioxidants and only contain about 45 calories per cup of raw cranberries.

They contain multiple substances that help to remove fat from the lymphatic system, as one of the functions of the lymphatic system is the absorption of fats from the digestive system and transporting them to the blood circulation.

ACV (apple cider vinegar) is an amazing multi-tasker that has antimicrobial, antibiotic and antioxidant properties.

See the video and blog to find out the recipe to this delicious drink along with 4 of my other favorites! Cheers to a healthy body!



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Kimberly Snyder, Pinterest, Detox DIY, HelloNatural.co

Please watch: “Stress Shown To Cancel Out The Benefits Of A Healthy Diet”



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  1. Lol.. a Big ol Glass of diabetes. …. and finally a Video I believe you about.. because you usually be like mmm mmm this is good but your face be like eww turn the camera off.. I'm Def going to try all these!! Thank you so much and No disrespect my Friend, I just love when we ALL speak the Truth 👊😄

  2. I hope I'm not the only one who didn't know anything about detox water and using ACV as an ingredient… gosh I need to stop watching makeup videos and start taking care of my body inside out… thanks buddy!!! 🙂

  3. This five drinks are the bamb, use fresh ginger grater and squeeze the juice out, water, apple cider vinager a 1/2tp honey…. um  this is changing my life, digestion is better, I ordered the organifi, green juice,  now I can wait to juice carrots, bets and cucumber, that will make me lose weight and lower my cholesterol… blood pressure and arthritis, can't wait!

  4. Hello thank I made a shopping list for tomorrow! I needed to learn and implement these to my daughter (she has thyroid and has very low metabolism)and myself. Can we drink them all together like you did or on different times a day and why? Which ones can we have daily? Thanks.

  5. The only drink you would need to "detoxify" your body is water. Anything else puts something else in your body that it will later have to remove or deal with in some way. Your body naturally "detoxes" if you just drink water.

  6. so i think i can REALLY use a juicer recently i found out i have a thyroid problem due to the new medication i am taking for my manic episodes psychosis all in all i have gone from 145lbs to 201lbs in less then 2 months due to the side effects of these medications i was eating so clean and suddenly the food cravings started horribly. i could really use a juicer to go on a juice diet and change the way of my eating habits and due a cleanse. im a college student wanting to make it happen. juice me up fo health please.

  7. Got a question for you. I recently completed 6 rounds of chemo (Lymphoma) and am suffering severe diaherra, which has led to many trips to the E/R for dehydration. Do you have any sugguestions for a really good rehydrating drink? I have tried coconut water but was told by my oncologist that while beneficial, it can also upset electrolyte balance and deplete the body of potassium.

  8. the first time I tried apple cider vinegar I had found out the hard way that one uses a teaspoon or two. I had mixed it as 8 ounces of apple cider vinegar with 4 ounces of water. OOPS… I know now it is the other way around.
    Do you know what could help with acid reflux?

  9. Hey! Thanks! Love the video of the different drink tonics I'm going to try the Cranberry ACV Detox Drink! I want to detox and de-bloat myself I will get back with you with the results!

  10. what he said about diet packet sugars IS TRUE BUT HERE'S EVEN MORE. In 2004, I was bored one day…and spent the ENTIRE DAY at the computer, analyzing EACH CHEMICAL IN ALL SUGAR PACKS (YELLOW, BLUE, PINK ) by the end of that day …a lot of hours reading…the last word I read…all day…..all night……….of all those chemicals involved was FORMALDAHYDE………..YA KNOW WHAT THEY USE TO PRESERVE A DEAD BODY….
    so people..you choose!

  11. I'm using my blender to make some fruit and veg. recipes I've seen here. I've had terrible digestive issues and vegan lifestyle is really helping. I pray I can continue. I think a juicer would definatly help me. Thank you for considering me.

  12. Hi im going to try the lemon booster and cranberry detox and share those with my weightloss buddy im on my weight loss jouney now ive lost 5 lbs so far since 8/31 yaahhhhh! i would love to start juicing mainly to get more of my veggies in because i dont like 90% of them really people tells me all the time you cant lose wait not erating your veggies yes i can by juicing them with fruits and making them delicious. Allso do you prefer them drinks warm or cold great channel keep it up

  13. I have recently done the lemonaid cleanse by Stanley Bourough, and have always been a fan of any healthy detox to cleanse my system periodically. I particularly found the first one of the lemon and ACV mix, also want to try the cranberry one. I have never owned a juicer and think it would be wonderful to juice my own vegetables and fruits, I could start to try to wean the grandkids of the soda for their own good. Well have a wonderful day and now to subscribe.

  14. I would love to be able to juice my way to health. I have high cholesterol and high blood sugar. And I just would love to be able to make a health drink with one of your juicers. I do have a nutribullet but I refuse to drink the drinks that come from there because they are all clumpy and don't taste very good. I just love your videos I look forward to your videos every Monday and Saturdays.

  15. Drew you are an awesome dude!! I love ACV in so many different ways I've always done lemon water with ACV but I got cool idea from your video and started adding ginger cinnamon and turmeric powders to it OMG I love it first thing in am. I been juicing a lot latley but my juicer just don't do the leafy greens and herbs I love so much. I'm praying to my lord and savior Jesus Christ to one day win the juicer. I want to take my health to that next level. I try to get my kale and herbs in by blending but being able to juice them would be so much more epic. Thank you for all of your knowledge and love you give every week!

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