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5 Hydrating and Detoxifying Summer Drinks – Saturday Strategy
The sun is out and you’re thirsty. But don’t fall for the “vitamin waters, energy drinks, flavored waters, or recovery shakes” marketed at grocery stores and even gyms! Most of that stuff has more gut disrupting additives than it does water.
When you are thirsty and need something healthy and nutrient-dense to power boost your energy, where can you turn?
Sodas and other “popular” drinks are filled with sugar, HFCS, artificial ingredients and food colorings that are KNOWN to cause cancer and other terrible disease!
If you plan on hiking, walking your dog, playing with kids more, just enjoying your summer, here are 5 hydrating and detoxifying tonics to try!
Here is a sneak peak at one of my favorites:
Cranberry ACV Detox Drink
Cranberries are rich in vitamins, minerals and antioxidants and only contain about 45 calories per cup of raw cranberries.
They contain multiple substances that help to remove fat from the lymphatic system, as one of the functions of the lymphatic system is the absorption of fats from the digestive system and transporting them to the blood circulation.
ACV (apple cider vinegar) is an amazing multi-tasker that has antimicrobial, antibiotic and antioxidant properties.
See the video and blog to find out the recipe to this delicious drink along with 4 of my other favorites! Cheers to a healthy body!
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Kimberly Snyder, Pinterest, Detox DIY, HelloNatural.co
Please watch: “Stress Shown To Cancel Out The Benefits Of A Healthy Diet”