Health Benefits on a Vegan Diet

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78-year-old vegan bodybuilder Jim Morris answers the question:
“Did you experience any health benefits when you went vegan?”
If you would like to know more about Jim, here is a 14-minute film about him: https://www.youtube.com/watch?v=tUtv4slpm-U

As a professional bodybuilder for 30 years, Jim won many major titles including Mr. America, Mr. USA, and Mr. International. In 1996, Jim won the Mr. Olympia masters at age 61 as a vegetarian. In 2000, Jim became a vegan for health and ethical reasons. He continues to train regularly and works as a personal trainer in Venice, California.

Also, you can visit the Facebook page here:
http://www.lifelongfitness.tv
Twitter: @jimmorrismovie
Instagram: lifelongfitnessmovie
Here is Jim’s own site: http://www.gymmorris.com/

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21 Comments

  1. you have to remember that its not just meat that makes us sick, its a combination of many variables , such as long exposure to tap water, junk food,sodas, bread ( refined foods ) chemicals, pharmaceuticals, etc… meat and plants in our primal indigenous past is infact our natural diet… and aboriginals peoples lived strong healthy robust cancer free lives …. but we are being proven that now that you can live strong on a vegan diet.. and this is much better choice , as we have access to every plant food from every climate all year round… now in the modern matrix where humans source of meat in a heavily populated world is factory farms.. which is totally humiliating for mother earth's creatures…

    thank you jim morris for setting the example..

  2. I became vegetarian (plus fish) because I wanted to progress spiritually, but I'm so glad it's taught me so much about compassion and love towards living beings in the process. You become conscious of what you're actually hurting if you're eating meat. The health benefits are incredible, too! I feel lighter, healthier, clearer, and more energetic! I feel people who argue that you can still be an animal lover and eat meat don't fully understand the concept of eating for health vs for survival vs being slaves to our tastebuds.

  3. I became a vegan a week ago. The thing is that meat is not so tasty actually! Compared to ALL the vegetables, nuts, seeds, spices etc that exist in the vegans food.
    I became a vegan for my own health but also for the worlds health.

    Great video btw

  4. You are such an inspiration!!!!!
    My father also cured his arthritis on a vegan diet 🙂 Maybe I should do an interview with him about this.
    I've been vegan for 14 months and just made a video about the benefits I've experienced.

  5. This was the first video I saw about Jim.  Wow, I love this one!  I'm ready to go vegan now.  I'm making the change.  The arthritis issue alone should make anyone drop the animal products.

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