Quick and Easy Lunch Ideas | Universal Recipe to Make Any Dish


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Wouldn’t you love to start cooking without a recipe? In this video, Olivia shows you the staple recipe ingredients and how easy it can be to change any one of them to make the dish work for you and your diet. If you are gluten free, dairy free, vegetarian, vegan or have any other allergies/ restrictions this recipe can be COMPLETELY modified to work for you! Plus, with practice, you won’t even need to cook with recipes, as this process helps you to learn how to “throw things together” to make a lunch or dinner you love to eat! With this recipe, you’ll be on the road to getting healthy and finally start losing weight!!


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  1. Is this lady Fr what the fuck are you I don't mean to sound like a germaphobe but your showing this video to other people and your cutting chicken and tomatoes on the same cutting board with out washing it

  2. I enjoyed this little inspiration – I used home cooked black beans (with garlic, bay leaf, and onion) and a wild rice mixture. I also added julienne d radishes, cilantro and some shredded up lettuce. Very good idea overall!

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